fitness Overcoming Obstacles: Share Your Most Inspiring Fitness Comebacks

[Alamson]

Have you ever faced an injury that almost ended your fitness programme? Some people abstain completely after a setback, especially a serious one. But remember setback provides us with the opportunity to learn. Share the most inspiring setback you have experienced before and how you bounced back.

 

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In my fitness goal, I encountered a severe ankle sprain a couple of years back which held me from continuing with running for an extended period. The situation was difficult to accept but I understood resistance was my only option.

I perform rehabilitation exercises to recover my ankle. Then, I felt stronger. The long hard road I walked through taught me how important it is to show persistence and have patience in facing challenges.