fitness How's your fitness after COVID?

[Shawn]

Pre-COVID: I was skinnier than I am now and I could bike and hike up hills like it was no one's business.

Then I got COVID. It was the bad version, the one that hit before we knew what it was. I didn't have to be hospitalized but it sure did a number on me. I still don't smell and taste things like I used to. I've gotten all sorts of digestive issues since then, too. GERD. IBS-C. Never had that stuff before I got COVID. I've also had COVID a few more times after that, but it was a lot weaker.

After COVID: Hills are hard on me. I've not really slowed down my exercise, either. But Hills make me pant and breathe heavier than ever.

Is this happening to anyone out there, too? I'm really curious.

Stupidly if you want to call it, I don't like going to the DR, so nothing is really diagnosed.

 

[Reelz]

After COVID: Hills are hard on me. I've not really slowed down my exercise, either. But Hills make me pant and breathe heavier than ever.

That's a lot! I truly sympathise with you for the major effects that COVID-19 brought to your health. I understand what you feel because if our body isn't able to do what they used to do, it would be very hard on us, especially if you are really eager to do what you love.

 

[Shawn]

That's a lot! I truly sympathise with you for the major effects that COVID-19 brought to your health. I understand what you feel because if our body isn't able to do what they used to do, it would be very hard on us, especially if you are really eager to do what you love.

I just keep going. I don't give up. I'm hoping I overcome up at some point.

If I have to stop more and rest, that's part of it.

 

[lens]

The process of fitness recovery after COVID makes complete sense to me. But we need to know that regular exercise alone does not protect individuals from long-lasting effect of virus on the body. Anyways, I love your dedication to fitness and I expect you will keep moving that line for your recovery journey.

 

[Shawn]

The process of fitness recovery after COVID makes complete sense to me. But we need to know that regular exercise alone does not protect individuals from long-lasting effect of virus on the body. Anyways, I love your dedication to fitness and I expect you will keep moving that line for your recovery journey.

And it's more the adventure for me than it is fitness.

Hiking is an adventure with the benefit of fitness. The same for biking.

 

[Yama]

I got infected and was bed ridden for 11 days. However, I did not go to hospital, people were dying in the hospitals and the health system seems like it was crashing. Self healing worked for me. However, I have not experienced any kind of health complications after Covid. I have the same body weight, and I can do the same activities that I used to pre-Covid.

 

[Lord Severus]

I am a health worker who had three COVID vaccines and not a single bout of the disease because I had the resources at my disposal (PPE Kits) and the knowledge on what to do when something hits me hard.

But in the general population, there is much for cardiovascular diseases because COVID has increased the viscosity of blood leading to higher incidences of clotting disorders like stroke and cardiac arrest.