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fitness How many pushups can you do without stopping?

This general fitness thread covers all aspects of fitness, including workouts, nutrition, wellness tips, lifestyle changes, and fitness advice.
Because you're pushing less weight when you use the wall. Do as much as you can against the floor and then move to the wall. You'll benefit from those wall ones and they will help you gain more reps against the floor over time.

As for me, I do 4 sets against the wall after I'm done with elevated feet pushups. However, I split this into two different sets. One set of two I will push with my fingertips as if I'm grabbing a ball. I feel that this works the top muscles of my forearms much more, which is an area that I lack. The next two sets, I will create a diamond with my index and thumbs connected as I feel it concentrated more on the chest muscles by this point.

Eventually, you'll be able to elevate your feet, which will target your upper chest and make the movement much harder. Then, you can move into a normal pushup position, and then finish up against the wall.
Have I told you lately that I love the workout routine that you embark on? Your strategy is on point. First of all, performing the exercise with the feet raised and concluding with wall push ups can be used to establish a good endurance level. Also, I like your commitment. Keep it up.
 
Keep it up.
I'm trying. Gotta get back into it.

I wanted adequate time to heal from my injury, as I'm not 20 anymore, and aggravating it in any way could make it impossible to get "fit" (stay healthy still, yes, but not in the way I was with a lot more muscle).
 
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