We all use social media, social media platforms are a good method to build connections, get work opportunities, etc. but sadly most of us are not using social media properly. In fact we are over using it and worsening our mental health. It is important to set social media boundaries to improve mental health. How do you do it?
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discuss How Do You Set Social Media Boundaries?
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I tend to get carried away each time I visit TikTok. I will end up spending hours without knowing. For this reason, it's very important to set boundaries. I set an alarm each time I want to use social media; this allows me to maintain healthy boundaries.
Social media is my big problem. When I see it, I neglect activities and start to focus only on it. What I do is disengaged all of my notifications and I also make sure to focus more on important activities. There was a time I deleted some social apps from my phone. Yeah! That's the extent I can go to set social media boundaries
MidnightMuse
Lieutenant Riot
I try to use social media like a tool instead of something for connecting with people close to me. I search for jobs, post what I am working on, or stuff I find, but do not use it for connections. That use of social media failed when businesses atred using it for advertising and marketing.
Using social media like this naturally allows me to set strict boundaries, and I do not spend more than a few hours on it.
Using social media like this naturally allows me to set strict boundaries, and I do not spend more than a few hours on it.
This is why I stick to watching videos on Tiktok when I’m bored and don’t really have anything to do.
Especially considering the fact that I can sit there and watch funny videos for a while.
Yes I do I try to only watch and not judge or what to be like anyone. I see a lot of things a smokescreen. They are not real
That's the main reason for the growth of Tiktok. You can just watch the videos. If you like them you can continue watching or even follow the creator, if you don't like it just swipe and continue to watch. The video loop makes it very addictive.This is why I stick to watching videos on Tiktok when I’m bored and don’t really have anything to do.
Especially considering the fact that I can sit there and watch funny videos for a while.
I see people sharing pictures of food all the time on Snapchat, but not so much on Facebook and Twitter.
This is why I stick to watching videos on Tiktok when I’m bored and don’t really have anything to do.
Especially considering the fact that I can sit there and watch funny videos for a while.
Video contents on Tiktok are unending. You can watch them 24/7 without getting the same video to repeat twice. It can keep you occupied the whole day very well entertained.
There are some social media sites I've vowed never to access because it's not good for my mental health because of how toxic the place usually is all the time. It's the best way I've been able to manage how the use of internet and social media affects me.
These days I totally get my kind off it. I don't just like the time I spend doing nothing in the name of social media. I just switched my mind off it
If you don't mind how much you watch those short videos on Tiktok or even YouTube, they will rot your brain as quickly as possible.
The only time I pay a serious attention to what happening on a social media site is when I have already been anticipating that particular event and once it happens, I will follow up on almost everything that is discussed about it.
