When it comes to dieting, one of the major issues people face, which has also made it pretty hard to keep up with their diet is the issue of what to chew on as snacks. One of the best snacks for those dieting is popcorn. Popcorn is high in fiber, low in calories, and a whole grain, making it one of the best snacks to chew on.
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fitness Best snacks for dieting
- Thread starter eLdavis
- Start date
This general fitness thread covers all aspects of fitness, including workouts, nutrition, wellness tips, lifestyle changes, and fitness advice.
Popcorn is one food that any dieter should recommend to other people looking forward to losing some healthy pounds. This food is also very appealing because of the high fiber content but low calorie content.
strongdude
Chief Jokester
There are many healthy snacks that you can consume in case if you are dieting. You can consume black seeds, pumpkin, dates, fig, and olive oil as well, as these are a part of Islamic diet. You can also consume nuts such as almonds, cashews, pistachios, peanuts, walnuts,etc. These are some of the best snacks for people who are health conscious. These snacks are loaded with some of the best nutrients.
All of those you stated are great snack ideas for weight loss. I know that most of the nuts and seeds contain healthy fats, proteins, and fiber and are therefore very satisfying as well, and nutritious too. Dates, figs and extra virgin olive oil also contain antioxidants and are naturally sweet.
