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I might miss any day at the gym, but never my chest day!

My favourite exercise is the chest cross over machine and my favourite exercise is the chest cross over, which can have all three variations that focuses on the upper, middle and lower fibers of the pectoral muscle.

The next favourite machine is the leg press machine where I can lift about 60 to 90 kilo band.

[QUOTE="Lord Severus, post: 13884, member: 210"] I might miss any day at the gym, but never my chest day! My favourite exercise is the chest cross over machine and my favourite exercise is the chest cross over, which can have all three variations that focuses on the upper, middle and lower fibers of the pectoral muscle. The next favourite machine is the leg press machine where I can lift about 60 to 90 kilo band. [/QUOTE]

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