fitness Your favorite gym equipment?

[Heatman]

Anyone who's going to the gym to workout have a goal they want to achieve. This makes them to have favourites gym tool for working out.

There's no way they will be in the gym without working out using those tools because it makes one feel well accomplished after the session.

Personally, I love using trademill and dumbells. I can't go to the gym without using both of them for my workouts.

What's your favourite gym tools?

 

[Harsh World]

Before, I was all about flat and incline barbell benchpress.

Personally, I love using trademill and dumbells.

But I moved into dumbbells for convenience and noticed relative strength went down in comparison to a barbell. I researched why, and there are muscles required to stabilize. So, my goal was to always get back up to 100 kg / 215 lbs with dumbbells or the closest would be 50 kg / 105 lbs at the two gyms I go to, but I could never hit the maximum reps I could do on the bar before C-19 hit and they all shut down.

It's much easier to stay in the dumbbell rack by going from benching them to doing tricep kickbacks or overhead raises than setting up a bench, and using more time than necessary to break it back down.

So, I'd say the necessities now are dumbbells, and of course, the dreaded treadmill to burn off more or gain endurance. Even for the back, and sometimes legs if the squat rack is taken.

 

[MidnightMuse]

Dumbbells have to be top of the list. You can do so much with them. You can use them for strength training, use them to enhance your core training, use them during cardio, and so much more.

If you need ideas, you can look them up online and see all the different exercises you can do with them .

 

[Reelz]

If I use my favourite gym equipment, it boosts motivation, and I find workouts very interesting. Besides dumbbells, I love the kettlebells as well. They are pretty good for full-body workouts, and they also help me track my progress.

 

[ActionAce]

If you like strength training like me, you might want to add equipment like deadlift, squat rack and pull up bar to your list. I recommend them based on what I use myself and that was how I was able to keep my strength up.

 

[Ashake]

Personally, I love using trademill and dumbells. I can't go to the gym without using both of them for my workouts.

To achieve the desirable result when you work out, you need to be consistent. I like Treadmill and dumbbells. I use them a lot of times as they are a great combo for a full-body workout.

It's much easier to stay in the dumbbell rack by going from benching them to doing tricep kickbacks or overhead raises than setting up a bench, and using more time than necessary to break it back down.

I think I understand where you are coming from. It’s more like saving time by thinking smartly which would help in maximizing your workout efficiency. I should give that a try too

 

[Heatman]

To achieve the desirable result when you work out, you need to be consistent. I like Treadmill and dumbbells. I use them a lot of times as they are a great combo for a full-body workout.

Even after achieving your desired workout goals, you still need to be consistent in hitting the gym from time to time in order to maintain your fitness levels. Consistency brings about perfection.

 

[Unvarnished]

In my opinion, I like the stationary bike and kettlebells. They make me progress and I also like the result I get.

 

[Reelz]

I love the rowing machine so much. I see it as a perfect workout for muscle building. I like that it comes in a portable category too. I also love the resistance bands as well. That’s why I’ve taken to using them at home on the days when I am unable to go to the gym.

 

[Heatman]

In my opinion, I like the stationary bike and kettlebells. They make me progress and I also like the result I get.

What's kettlebells? I'm not sure if I'm familiar with what it is. Maybe, I know it with another name. Maybe a picture of what it looks like would help me know.

 

[ActionAce]

I’m one of those who believe that treadmill is quite interesting too. I use it for a morning walk or jogging while watching my favorite TV programs at the same time . To be honest with you, it makes exercising very enjoyable and not just a grinding chore that most people have to go through.

 

[theearner]

The rowing machine—it’s a full-body workout and improves endurance.

 

[1stop]

The rowing machine—it’s a full-body workout and improves endurance.

I'm a big fan of the treadmill. It helps me choose the speed I wanted. The machine is absolutely good for boosting the cardiovascular endurance of users. Also, I like that I am able to always monitor my progress, and set objectives on what I want to achieve.

 

[eyes2c]

I enjoy the lateral pull machine and the cross trainer most.

 

[Harsh World]

The rowing machine—it’s a full-body workout and improves endurance.

You're right, but, ugh. I have to push myself to want to do the rowing machine over an infinite rope climb or treadmill.

 

[Ja sa bong]

I never miss a leg day at the gym. I might skip some other drills but never my leg workouts. It's why I like equipments like the hack squat machine, leg press machine, and smith machine.

 

[Lord Severus]

I might miss any day at the gym, but never my chest day!

My favourite exercise is the chest cross over machine and my favourite exercise is the chest cross over, which can have all three variations that focuses on the upper, middle and lower fibers of the pectoral muscle.

The next favourite machine is the leg press machine where I can lift about 60 to 90 kilo band.

 

[Unvarnished]

I might miss any day at the gym, but never my chest day!

My favourite exercise is the chest cross over machine and my favourite exercise is the chest cross over, which can have all three variations that focuses on the upper, middle and lower fibers of the pectoral muscle.

The next favourite machine is the leg press machine where I can lift about 60 to 90 kilo band.

The chest cross over machine is even better in that it is versatile, allowing a trainer to specialize in certain part of the body muscles. I also like leg press machine, it is very useful in developing strength and power into the legs. However, I personally like the pull-up bar the most because as far as I am concerned it's simply the best.

 

[kortoleee]

There are many good machines out there, but I prefer all of them, including the shoulder, chest, and biceps muscles, in addition to the foot, because it is very good.