fitness Winter Fitness Motivation

[Shawn]

How do you stay motivated to exercise when it's cold out?

I'm especially interested in seeing what those of you who do fitness outside say.

 

[Yama]

The only exercise I do is walking. I walk 3 times in a week, and 90 minutes in each session. I brisk walk and it is fun to walk in cold rather than in heat.

 

[1stop]

Exercising outside brings me joy no matter how cold the temperatures become. So, I am seen as a strange person in this regard. But that's who I am!