discuss How many times is it healthy to have sex in a week?

[lens]

A lot of people have argued about the number of times one could engage in sexual activities. The frequency of sexual activity varies between couples since some couples opt for daily sex but others only engage in it occasionally.

What matters is to make sure it is healthy. But based on my findings, sexual activity takes place twice or three times on the average in a week for most couples and the good thing is, sex has diverse health advantages like decreasing stress, enhancing sleep quality and connection between partners.

Every relationship has different situations regarding sex because the sex routines that benefit one couple might not work for anoth
er.

 

[ActionAce]

I can't really say exactly the number of times to make it healthy but quality sex matters much more than the number of times people engage in sexual activity. I and my better half focus more in maintaining real connection rather than counting our sexual encounters. Sometimes, we can have it 3 times in a day and we may not even think about it in a week. When you maintain emotional closeness, you will tend to think less of sexual activity.

 

[Reelz]

Well, it all depends and it's not a one size fits all situation. I listened to one podcast and that was when I knew the health benefit of having sex for at least 3-4 times a week.

Naturally, I love sex and I'm lucky to have a partner who does too. We have sex as many times as we need each other. We don't even count it. There was a time it became a daily routine. Both partners really need to understand each other and their needs too.

 

[Lord Severus]

Thats a very subjective thing to say for sure.

I think it depends upon the mood and the need of both the partners involved. Also, their daily routine matters. You cant have two exhausted people in bed having sex everyday for the sake of having sex.

It should come plainly and naturally, without being forced.

 

[Ja sa bong]

I don't know. It depends and can vary from one person to another. There are those who can have sex every day of the week because their sexual libido is very high while some people might not do once in two weeks.