off-topic How many hours of sleep do you get in a day?

[Unvarnished]

If we're not having sufficient sleep, it both hurts our mental and physical condition. We all need rest to survive. I sleep on the average of 6hrs in a day. How many hours in a 24-hour cycle do you manage to sleep?

 

[1stop]

I sleep for seven to eight hours each evening. The importance of sufficient sleep is huge since it affects both my emotional state and physical performance. My ability to deal with obstacles would normally turns sky-high when I have enough rest.

 

[Niyi Brixx]

I know that I always have at least six hours of sleep everyday. On good days, I have eight hours. I miss those days that I was younger that I could sleep as much as 10 hours everyday but I can't afford that anymore.