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fitness First Aid kit: A household must.

This general fitness thread covers all aspects of fitness, including workouts, nutrition, wellness tips, lifestyle changes, and fitness advice.
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A first-aid kit is a must in every household. Lots of people do not see its importance or necessity. However, with increasing cases of sudden attacks of various illnesses like Asthma, Allergic reaction, fever etc, basic knowledge of emergency medicines and their appropriate uses at least of those which are relevant to you and your family members is important. These medicines can save lives. What is your opinion on this? Do you have a first-aid kid in your home?
 
I always have a first-aid kit in my house and I always make sure that it stays topped up with everything that would be needed if anything happened that would need urgent medical attention before we go for the help that was needed.

I couldn't live without knowing I had a first-aid kit that had everything I needed, been caught off guard before and that was stressful!
 
This is absolutely true, but I dont have one in my house...why? I'll tell you:

1. There is a big hospital and pharmacy just one minute away from my house.

2. In my family, its just my mother, father and me so that we dont experience much physically traumatic epidoes in life.

3. Every time I buy one, I have to throw them out the next year because no one uses it and also the products go past their expiry.
 


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