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energy

  1. Bawse

    off-topic How long do you usually stay awake?

    I usually stay awake for 15 hours on a normal day for me. How long do you stay awake before you start to crash?
    • Bawse
    • Thread
    • awake energy exhaustion rest sleep
    • Replies: 5
    • Forum: Dumping Ground
  2. Unvarnished

    fitness What Are The Post Workout Meal Opinions?

    I’m looking for what to eat after rigorous exercise. I need food that will give me enough energy. I have tried whole foods like fruits and veggies. But I want something light like nacks. And does it require timing before I eat anything? Tell me, what gives you energy after a workout?

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